How can you maintain good technique during a long race or long hard training session? While you may start out with great technique, at a certain point when your body

I often hear people ask each other about what length of paddle they use, but rarely do I hear people talking about the volume of the paddle (the size of

A lot of people come to me wanting to improve their stroke. As a coach I can definitely help with that, but how can paddlers continue to implement and embed