OC-1 PROGRAMS

OC-1 paddling is a highly complex sport.
Mastery begins by building your technique, developing your skills, and preparing to race. 

Precision Paddling, my 10-week foundations program, is where most women start, and it’s required for 1-1 race training. 

Downwind Intensives are open to paddlers who meet the readiness criteria, whether or not you’ve trained with me before.

TECHNIQUE TRAINING

**START HERE - ALL LEVELS**
  • Technique is the foundation for speed and injury free paddling.
  • Technique requires consistent training and without a system to train your technique you will plateau. 
  • Join my 10 week online program providing you with a method and a system to consistently improve.

DOWNWIND SKILLS TRAINING

**FOR INTERMEDIATE AND ADVANCED DOWNWIND PADDLERS**
  • Train your downwind skills in person with Anna in Hawaii and select locations around the world. 
  • Detail oriented immersive experience teaching you the skills, theory and technique you need to thrive and go fast in big water. 
  • Ranging from 1 to 5 days.

RACE TRAINING

**GOAL-ORIENTED PADDLERS, ALL LEVELS**
  • You’ve already completed or are currently enrolled in Precision Paddling, my technique training program.
  • Technique is the foundation of everything we’ll build in your race training, so it’s a requirement before we work 1-1.
  • You are training for a specific race (such as the Gorge,  M2M, Ka’iwi Channel, MolokaBRA, Chattajack or your local race series) and want the structure and support a 1-1 coaching program provides from someone who knows race training. 

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