INDIVIDUALIZED TRAINING Plan
Not in Hawaii? Not a problem. I can still work with you to plan your training so you can acheive your paddling goals.
Individualized Training Plan with Skype Coaching
Is this you?
- Maybe you have a paddling goal (or secret wish!) and you’re not sure how to train for it
- You want an experienced paddling coach to build a training program for you that is challenging but achievable
- You’re looking for a comprehensive balanced training program that is holistic and realistic, and fits your life
- You are looking for accountability, structure, and feedback on your progress
We will work together to:
- Assess where you are at and define your paddling goals
- Build a monthly training program that fits your life to help you meet these goals
- Log all your training and assess your results
- Check in on your progress and make adjustments to your program through monthly coaching calls and regular online interaction
How it works:
- Initial commitment is three months, after which it’s month to month.
- One 90-minute intake call to get started
- One 60-minute call at the end of each month (3 total) to review and set the next month’s training.
- Your training plan will cover one month at a time.
- You’ll be supported with my online system which includes the training plan, a place to log your progress, and weekly feedback from me.
Cost:
Three month training plan: US$650
- Four coaching calls
- Three monthly individualized training plans
- A log to record your training
- Weekly feedback on your logs
- Access to my online coaching platform
Monthly training thereafter: $175
- One 60-minute coaching call
- Month training plan
- A log for your training
- Weekly feedback on your logs
- Access to my online coaching platform
Schedule a free call and find out if this is right for you by clicking the button below and filling out the form
ONE-ON-ONE PADDLERS:
“Anna designed for me a training program that addressed the aspects that I needed to improve to become an overall faster and stronger paddler. She is an amazing listener and she adapted the training according to my feedback, results and lifestyle.” – LUISA
“After our conversation I realized I have been sitting on the wrong part of the waves and that I needed to vary my tempo more. Now I’m doing whatever I need to do to stay on top of the waves – sometimes stopping paddling a little sooner, sometimes picking up the tempo to stay on top and not fall off the back.” – JESSIE