Individualized Training

INDIVIDUALIZED TRAINING Plan

Not in Hawaii? Not a problem. I can still work with you to plan your training so you can acheive your paddling goals.

Individualized Training Plan with Skype Coaching

Is this you?

  • Maybe you have a paddling goal (or secret wish!) and you’re not sure how to train for it
  • You want an experienced paddling coach to build a training program for you that is challenging but achievable
  • You’re looking for a comprehensive balanced training program that is holistic and realistic, and fits your life
  • You are looking for accountability, structure, and feedback on your progress

We will work together to:

  • Assess where you are at and define your paddling goals
  • Build a monthly training program that fits your life to help you meet these goals
  • Log all your training and assess your results
  • Check in on your progress and make adjustments to your program through monthly coaching calls and regular online interaction

How it works:

  • Initial commitment is three months, after which it’s month to month.
  • One 90-minute intake call to get started
  • One 60-minute call at the end of each month (3 total) to review and set the next month’s training.
  • Your training plan will cover one month at a time.
  • You’ll be supported with my online system which includes the training plan, a place to log your progress, and weekly feedback from me.

Cost:

Three month training plan: US$650 

  • Four coaching calls 
  • Three monthly individualized training plans
  • A log to record your training 
  • Weekly feedback on your logs
  • Access to my online coaching platform 

Monthly training thereafter: $175

  • One 60-minute coaching call
  • Month training plan
  • A log for your training
  • Weekly feedback on your logs
  • Access to my online coaching platform

Schedule a free call and find out if this is right for you by clicking the button below and filling out the form

ONE-ON-ONE PADDLERS:

Anna designed for me a training program that addressed the aspects that I needed to improve to become an overall faster and stronger paddler. She is an amazing listener and she adapted the training according to my feedback, results and lifestyle.” – LUISA

“After our conversation I realized I have been sitting on the wrong part of the waves and that I needed to vary my tempo more. Now I’m doing whatever I need to do to stay on top of the waves – sometimes stopping paddling a little sooner, sometimes picking up the tempo to stay on top and not fall off the back.” – JESSIE

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